Epidemic prevention, life is stressful, depression and weight gain, what can I eat to help? Nutritionists decipher the real benefits of "sugar reduction" and "168 fasting"Aug 10, 2021
When you are left with only a respirator to accompany you, stress syndrome may come quietly! How can people who have recovered from COVID-19 get out of the shadow of diagnosis?Aug 9, 2021
Love of eating sugar not only damages the organs but also affects the mental state? Study: Sweet craving linked to aggressive behaviorAug 4, 2021
Can you live a happy life if you achieve "wealth freedom"? Study: The more successful your career is, the more likely you are to feel depressedAug 1, 2021
"It's like looking at the world through a gray-and-white filter." Why does depression occur? How can relatives and friends around me avoid "stepping on thunder" and aggravating the condition?Jul 29, 2021
Tired of seeing positive quotes on social media? Study: "Mindfulness" is not a panacea for worries! Is exercise more effective?Jul 27, 2021
Isn't it just narcissism to like taking selfies of "meat"? Psychologist: Maybe you want to pursue the excitement of being "peeped"Jul 26, 2021
Working from home = more time in bed? Study: Waking up an hour later may increase the risk of depression!Jul 25, 2021
Five reports! College students lamented: "I feel so tired" due to the double impact of the epidemic and schoolwork! Touching pets more often can help relieve stressJul 22, 2021
"There is no end in sight to the epidemic?" Do you feel anxious and lonely? Design "small goals" every day to help yourself escape despairJul 20, 2021