During the epidemic, when you are stressed and in bad mood, "eating and drinking" to express your stress has terrible negative effects? Psychologists teach the correct way to reduce stressSep 1, 2021
Economic instability, family separation and mental illness surge during the epidemic? Psychologists recommend: Regaining a "sense of control" to help stabilize your moodSep 1, 2021
Are COVID-19 infections more likely to cause depression and memory loss? Research: May be related to brain lesions caused by hypoxiaAug 19, 2021
If you want to cry, just move! German study: Exercise reduces depression symptoms and increases neuroplasticityAug 18, 2021
Epidemic prevention, life is stressful, depression and weight gain, what can I eat to help? Nutritionists decipher the real benefits of "sugar reduction" and "168 fasting"Aug 10, 2021
When you are left with only a respirator to accompany you, stress syndrome may come quietly! How can people who have recovered from COVID-19 get out of the shadow of diagnosis?Aug 9, 2021
Love of eating sugar not only damages the organs but also affects the mental state? Study: Sweet craving linked to aggressive behaviorAug 4, 2021
Can you live a happy life if you achieve "wealth freedom"? Study: The more successful your career is, the more likely you are to feel depressedAug 1, 2021
"It's like looking at the world through a gray-and-white filter." Why does depression occur? How can relatives and friends around me avoid "stepping on thunder" and aggravating the condition?Jul 29, 2021
Tired of seeing positive quotes on social media? Study: "Mindfulness" is not a panacea for worries! Is exercise more effective?Jul 27, 2021
