How to improve happiness? The key is "oxytocin": enhancing empathy and improving life satisfactionMay 15, 2022
Fear of contracting "anxiety disorder" surges in consultations! Irritability, skin-picking, and muscle tightness are signsMay 12, 2022
Heart palpitations, chest tightness, and dizziness do not necessarily mean you are infected with the epidemic! Excessive panic about the epidemic may lead to the outbreak of "autonomic nervous system disorder"May 12, 2022
Feeling depressed and lack of life satisfaction during the epidemic prevention period? "6 Measures" Help secrete oxytocin and improve mental stateMay 12, 2022
Which "workplace personality" is more popular? A survey of millions of people revealed: "affability" is the most valuable factorApr 26, 2022
Is epidemic prevention making people depressed and depressed? Research: Do less "these two things" when you are quarantined at homeApr 17, 2022
Can regular exercise improve mental health? Experts reveal 5 major benefits: alleviate depression and develop self-confidenceApr 13, 2022
Are you stressed because you "eat the wrong food"? Harvard recommends: Eat more "5 major nutritional sources" to relieve anxietyApr 12, 2022
Don't want to go back to work? "Office anxiety" occurs during the epidemic, experts offer 4 tips to alleviate itMar 27, 2022
It fights depression, reduces inflammation, and stimulates the brain's "happy response"! Is soaking in cold water really so amazing?Mar 15, 2022
