Hot discussion among PTT netizens: Halfway through the marathon, my nipples were "bulging and bleeding"? Doctor teaches 3-second self-test for "gynaecomastia"May 7, 2024
Is night exercise more beneficial than morning or afternoon exercise? Study: It is possible to reduce the risk of death in "two groups"Apr 18, 2024
Is watching "sports events" as healthy as exercising? Research: Actual admission support can obtain at least "4 major benefits"Apr 18, 2024
A must-see for those who love dramas and don't exercise! Study: Just 4,000 more steps a day could help reduce cardiovascular risk by 14%Mar 24, 2024
Do women have higher "CP value" when doing exercise than men? Research: Cut training time in half to achieve the same benefitsMar 12, 2024
What are the root causes of "sports injuries"? Detailed medical explanation: If you don't warm up, your shoes will be like big landmines.Feb 28, 2024
Is lower back pain related to sports injuries? Will sitting for a long time cause a herniated disc? Doctor reveals "1 posture" is the culprit of back painFeb 20, 2024
Is it more effective than jogging and strength training? Study: Dancing has significant benefits for mental health, cognitive functionFeb 15, 2024
Is knee pain "runner's knee"? The causes of knee pain are very different. Exercise is more likely to cause patellar tendonitis.Jan 16, 2024
"Walk quickly" to prevent diabetes! Study: Walking "at this speed" can reduce the risk of disease by 24%Dec 26, 2023