Writer Qiong Yao passed away in shock! Psychologists urge: "Six abnormal behaviors" in relatives and friends should be noted as warning signs of suicide
The well-known writer Qiong Yao passed away at her home in Tamsui, New Taipei City on the afternoon of December 4 at the age of 86. According to Qiong Yao’s last social post before her death, she pointed out that death is the last major event in life, and she does not want to leave it to fate and wants to “make the decision” for this last major event. As soon as the news came out, many people expressed condolences and reluctance; the Taiwan Suicide Prevention Association even issued a statement calling on the public to pay attention to the physical and mental health of the elderly and pay attention to potential risk factors and signs.
“The world won’t be the same without me” These words may reveal a message of self-harm
What words reveal messages about self-harm? Many seemingly casual words may hide deep self-harm messages, such as “It’s so tiring to live,” “It’s hopeless,” “I’ve had enough,” “I’ll never be happy again,” and “It’s so boring to live.” , and “It won’t matter if there is one more me or one less me in this world.”
There are also some expressions that may include “You are the last person I speak to in this world”, “Do you look down on people who jump off buildings”, “I heard a voice telling me to die”, “I really don’t want to go back” , “I don’t want to go to class”, “I want to go with him”, “I can’t hold on anymore”, “I can’t find the meaning of existence”, “This world is unfair” and other statements. When you hear these words, you may need to activate crisis management mode.
When a person has “want to die”, it may be expressed directly through words, or hidden in social media posts, articles or notes. When a person feels extremely frustrated and helpless, certain body language and behavioral patterns will often appear, such as repeated sentences such as “It’s hopeless,” “It’s so tiring to live,” and “It’s so hard to be a human being.”
When people around you express such words, you should pay special attention to their behavior. Especially when the situation is serious, it is best not to leave the person alone. In addition, if you observe people around you sighing, shaking their heads, or shrugging for no apparent reason, these body language may also indicate their frustration, which has often translated into a weak physical reaction. In this case, it is recommended to pay attention to their lives and emotions in a timely manner and provide necessary companionship and support.
Psychologist warns relatives and friends who exhibit “six abnormal behaviors”: Be careful: it is a warning sign of suicide
When specific behavioral changes are observed, these signs may hide potential danger signals and deserve special attention; sudden changes in behavior often reflect significant changes in psychological state.
Irregular behavior : Insisting on wearing long-sleeved clothing in hot weather. Such irrational behavior may indicate that the other person is trying to hide some problem. If a person has a series of behavioral problems, such as suddenly leaving his job without explaining it in advance, or going out alone to relax for no apparent reason, these abnormal behaviors may reveal his inner confusion and sense of helplessness.
Giving up private property : When a person begins to give away once-valued possessions or beloved items, such as giving away a cherished pet or an item they have collected over the years, it may represent a loss of confidence in their future.
Alcohol and drug abuse : A sudden increase in the frequency of alcohol or drug abuse is also a red flag that deserves special attention. Some people may choose to drink to drown their sorrows, but they often become even more depressed after they sober up, and may even commit irreparable behaviors while drunk. Especially when a person sheds tears while drinking, it often reflects their inner despair and confusion.
Close your social circle : “Social withdrawal” is also an important warning sign. If a person who normally enjoys interacting with others suddenly starts withdrawing from their social circle, becoming withdrawn, and no longer participating in activities they once enjoyed, it may be because they no longer derive pleasure from it, or they feel they are not understood. The condition is often accompanied by signs of depression, such as starting to feel that life is meaningless and losing hope for the future.
Disappointment with the general environment : When a person often expresses dissatisfaction with the world, or even emphasizes that the world is unfair and unjust, this may also be a reflection of his or her state of mind—disappointment and powerlessness toward the surrounding environment make the mood darker.
Disturbed living habits : Disturbed sleeping and eating habits, such as insomnia, fatigue, physical discomfort, etc., are also specific signs of an unstable mental state. Especially when you can’t fall asleep late at night, sitting alone on the balcony blowing the wind is undoubtedly seeking a little inner peace.
These signs may seem scattered, but when they emerge one by one, they may reflect a person’s inner struggles. Discovering these signs early and providing necessary care and support may help the other person get out of trouble and avoid regrets.
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