Stay true to our original aspiration and pay attention to the health of all people! Xu Shu Hua Chuang Health Management Clinic: Regaining body autonomy through weight management

Health
Stay true to our original aspiration and pay attention to the health of all people! Xu Shu Hua Chuang Health Management Clinic: Regaining body autonomy through weight management

Lose weight, lose fat, and develop personalized habits to stay away from obesity

Obesity is one of the most important health problems in the 21st century and is closely related to chronic diseases such as metabolic syndrome and sleep apnea. In recent years, scientific research has pointed out that the causes of obesity are not only dietary patterns and obesity-causing environmental factors, but also related to genetic inheritance, intestinal microflora, gut-brain axis communication, and brain appetite secretion mechanisms. How to combine medical technology and preventive medicine to Maintaining long-term healthy posture and reducing the chance of obesity are important issues in promoting community health.

Dr. Xu Shuhua, the director of “Shu Xin Health Management Clinic” and one of the 61st Ten Outstanding Young People, pointed out that there is mixed information on weight loss in the market today. Weight loss methods that lack evidence are not only easy to gain weight, but may also cause other hidden health problems. “Shu Xin Health Management Clinic” is established by a professional medical team. Based on weight management literature and data, it adheres to a professional, effective, safe and healthy way to customize exclusive weight loss and fat loss treatments for individuals. Cooperate with the cultivation of correct atomic habits to create a long-term and precise fat control model suitable for individuals, which can be subtle in life and stay away from the hell of gaining weight.

Modern people live a sedentary lifestyle and exercise less, so they can locally reduce fat and regain healthy lines.

Dr. Xu Shuhua said that modern people live busy lives, have irregular meals, have a “sedentary lifestyle”, or do not like to exercise, which may also cause weight gain. For this type of people, professional sculpting curve instruments can be used to achieve the effect of independent movement training. By using the device to improve your body shape, people who have local fat loss and stagnant metabolism and want to increase their basal metabolism can also have healthy and beautiful body lines.

After a century of epidemics and economic turmoil, Taiwanese people have generally become more concerned about health issues, and weight management not only determines body shape, but is also the foundation for overall health. Dr. Xu Shuhua said that adhering to the “original aspiration” to create a “free and comfortable” weight management paradise for the public is the founding purpose of “Shu Xin Health Management Clinic”. It starts from family medicine and combines the aesthetics of life and health to create health care that is closer to the actual needs of the community. culture.

Dr. Xu Shuhua reminded that weight loss methods that lack evidence are not only easy to regain weight, but may also cause other hidden health problems. “Shu Xin Health Management Clinic” is established by a professional medical team. Based on weight management literature and data, it adheres to a professional, effective, safe and healthy way to customize exclusive weight loss and fat loss treatments for individuals. Cooperate with the cultivation of correct atomic habits to create a long-term and precise fat control model suitable for individuals, which can be subtle in life and stay away from the hell of gaining weight.

From weight management to regaining body control and implementing community health equality

As weight management has become a national movement, Dr. Xu Shuhua emphasized that “Shu Xin Health Management Clinic” will be based on medicine and science, conduct customized assessments for individuals, and analyze obesity-causing factors from the aspects of disease, environment, living habits, psychology, etc. And break through one by one, correct the wrong and aggressive weight loss concepts and habits, so that weight loss is no longer limited to the number of kilograms lost, but can truly reduce fat without losing muscle, and achieve a high-quality health management plan.

Dr. Xu Shuhua said that healthy weight management is actually a “brain-changing action” in life. Professional weight loss can help you walk on the correct and effective path. It not only brings health and self-confidence, but more importantly, allows you to have the right balance. Body control. Starting from health management, “Shu Xin Health Management Clinic” will continue to promote community health awareness and correct concepts of weight loss, help more Taiwanese people regain body autonomy, and implement the concept of health equality.

Further reading:

JAMA study: Intermittent fasting from 7 a.m. to 3 p.m. can help you lose 2.3 kilograms

168 fasting method “myth busted”? American Heart Association: Weight loss is not as effective as “caloric restriction”

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