Sleeping till dawn is no longer a luxury! Expert: "2 magic weapons" are expected to improve insomnia and avoid back pain
Insomnia and lack of sleep are common diseases of civilization among modern people. Sleeping until dawn every night has become a luxury for many office workers. Studies have shown that insufficient or poor quality sleep can lead to diseases such as heart disease, diabetes, high blood pressure, obesity and depression; therefore, getting enough and high-quality sleep every day can not only promote a healthy immune system, but also improve memory and attention. Strength and helps the body repair and recover.
Sleeping till dawn is no longer a luxury! Expert: “2 magic weapons” are expected to improve insomnia
High-quality sleep is essential for good health. Research shows that poor sleep quality may lead to the development of chronic diseases, such as heart disease, diabetes, and high blood pressure. “Bed Pillow e Expert” creates the best sleep combination for people through “Release Bed” and “E Beauty Pillow”, customizing the design according to their weight, head shape and shoulder width to ensure that the spine can function properly during sleep. Get optimal support to help improve sleep quality.
Li Wucang, the founder of Bed Pillow e Expert, has been engaged in traditional plastic surgery for 20 years and is well aware of the importance of spinal health to overall health. He believes that if the normal curvature of the spine cannot be maintained during eight hours of sleep, it can easily cause various health problems such as low back pain, soreness and numbness in the thighs, and hunchback. “The concept of Bed Pillow e-Expert is to help people choose suitable mattresses and pillows to alleviate physical discomfort and improve sleep quality!” Bed-Pillow e Expert’s adjustable bed is also called a “couple’s bed” and can match the weight of both partners. Customized hardness adjustments are made for both sides of the bed to ensure that both partners receive the best support during sleep; the E Beauty Pillow can be adjusted by 0.5 centimeters according to the guest’s head shape and shoulder width to create the one that best suits them. Pillow. Li Wucang emphasized that the selection of bedding materials and the individual physical condition of each guest are improved and created with the assistance of scientific data to help implement true “sleep freedom.”
Extended reading: Don’t rush to take medicine if you have insomnia every night! Critical care doctors advise: First figure out which of the “5 types of insomnia” you have
Health managers also recommend it! Healthy sleep plan assisted by scientific data
Li Wucang pointed out that the release bed and E-beautiful pillow have been highly praised by many users in the market. Most people believe that they can help improve low back pain, hunchback, shoulder and neck pain, dizziness and other problems. Especially those who sit and stand for a long time (such as nurses, doctors, civil servants), and workers who move heavy objects (such as ironworkers, decorators, logistics industry, warehouse management), the sleep quality can be improved by replacing them with appropriate bedding. It will improve more emotionally.
Zhang Hengen, a health manager from the “private circle” (hereinafter referred to as a health manager), said that choosing the right mattress and pillow is the key to improving sleep quality; it is recommended that when purchasing mattresses and pillows, one should consider one’s physical condition and For specific needs, choose products that can provide adequate support. In addition, maintaining healthy sleep habits, such as fixed sleep time and a good sleep environment, can also effectively improve sleep quality.
Health manager Zhang Hengen said that through the professional advice of bed pillow e-experts and private health managers, he hopes to help more people enjoy high-quality sleep, thereby improving their overall health. If you have insomnia, lack of sleep, reverse day and night, or a habit of staying up late, you can refer to the following extended reading to learn more about bed pillow e experts.
