What kind of "sleep animal" are you? Intensivist reveals: Understanding the "4 sleep patterns" can help you have a good night's sleepSep 22, 2023
A must read before going out drinking on holiday! Nutritionist reveals "5 great anti-hangover tools" to relieve discomfort after drunkennessSep 22, 2023
Isn't smoking hookah healthier than cigarettes? Taiwan Health Promotion Administration refutes: Smoke inhalation may double the risk of cancer!Sep 22, 2023
Eating "grapefruit" during the Mid-Autumn Festival can relieve constipation and reduce edema! Nutritionist reveals the correct way to eat: the best flavor will be best if stored for 7-10 daysSep 21, 2023
The most painful knee-jerk move is not "going down the stairs"! According to a sports journal: 1 movement may cause the joints to bear "18 times the body weight"Sep 21, 2023
Feeling overwhelmed with anxiety and unmotivated to work on make-up day? Psychologists warn: "8 signs" are warning signs of psychological stress overload!Sep 21, 2023
It is effective only if you can breathe and sweat! Study: Regular exercise can help reverse the risk of type 2 diabetesSep 20, 2023
Is it as dangerous without processing? Study: Eating 50 grams more of red meat per day may increase cardiovascular disease by 26%Sep 20, 2023
Working overtime is not only inefficient but also makes people "stupid"? Research confirms: memory and execution ability are worse than those who do not work overtimeSep 18, 2023
Why do you get more tired when you sleep during holidays? Intensivist explains: It turns out he failed to do "4 things"Sep 18, 2023
