"There is no end in sight to the epidemic?" Do you feel anxious and lonely? Design "small goals" every day to help yourself escape despairJul 20, 2021
Just "sleep for another 5 minutes" when it's a holiday? Stay in bed for too long and beware of heart disease!Jul 20, 2021
Do you suffer from depression before being diagnosed at home during epidemic prevention? Psychologists urge: Pay attention to information anxiety and don't watch too much newsJul 20, 2021
Is it more tiring if the family talks too much and has a distracted heart? Swedish study: The more brothers and sisters you have, the more likely you are to get cardiovascular diseaseJul 18, 2021
Can blood pressure be lowered without taking medicine? American Heart Association study: 5 minutes of "breathing exercises" are as effective as joggingJul 18, 2021
Dust mites all live here! To prevent asthma and "continuous coughing" in the upper body, 3 anti-asthma actions should be takenJul 15, 2021
The "Victory in Life Group" suffers from depression because they are not satisfied? How to help relatives and friends around you open the "inner knot"?Jul 15, 2021
Was the vaccine wasted? Neutralizing antibodies and immune response at 1/4 dose? Experts cry out: Give half a shot first to save lives!Jul 14, 2021
Did you gain weight due to stress during the epidemic? How to avoid "emotional eating" and stress obesityJul 13, 2021
Do you think women are elusive? In fact, boys are more difficult to deal with! Australian study: Men's decision-making is more erraticJul 13, 2021