It fights depression, reduces inflammation, and stimulates the brain's "happy response"! Is soaking in cold water really so amazing?Mar 15, 2022
18 million "excess deaths" from the epidemic worldwide? The average life expectancy in the United States drops by 1.8 years and breaks the 75-year recordMar 15, 2022
Frustrated? The sequelae of COVID-19 have severely damaged the psychology of millions of people. Exercise helps restore "psychological flexibility"Mar 15, 2022
Infection with the epidemic doesn't just cause "brain fog"! Oxford study: Brain size shrinks, memory deterioratesMar 15, 2022
Follow the example of Nordic people and naturally lower your blood sugar and cholesterol levels by eating! Research says the key is "unsaturated fatty acids"Mar 15, 2022
How to get out of singles? The 4 "reproductive advantages" that men and women care about most: Appearance is not a necessary conditionMar 14, 2022
Isn't it helpful to take vitamin D? Weight training increases "antioxidant" capacity even betterMar 14, 2022
Exercise in bed to lose weight? Research: Only consume 100 calories each time! "Overlap position" blood pressure rises the mostMar 14, 2022
MRI scans of the brain found that eating this fish twice a week can reduce cerebrovascular disease by 37%Mar 13, 2022
Overtime work and social barriers make people extremely anxious? 9 foods to eat to soothe your moodMar 13, 2022
