A hunched back and rounded shoulders are caused by weak back muscles! Coach reveals super simple "wall training method" to improve muscle tightnessApr 13, 2022
Can I exercise after being vaccinated? Help increase antibody concentration in the body? Research: Time is of the essenceApr 13, 2022
Returning to sports and finding out that "I am not as brave as I once was"? Research reveals the truth: It is related to the decrease in the activity of "this cell"Apr 13, 2022
Can regular exercise improve mental health? Experts reveal 5 major benefits: alleviate depression and develop self-confidenceApr 13, 2022
Can't get enough biceps? Coach reveals 3 major blind spots: Isolation training can improve muscle destructionApr 13, 2022
U.S. study reveals: COVID-19 causes "extremely rare" mother-to-child transmission and "4 situations" may increase infant positivity rateApr 12, 2022
Are you stressed because you "eat the wrong food"? Harvard recommends: Eat more "5 major nutritional sources" to relieve anxietyApr 12, 2022
"At least 7 types" of nutrients! Research shows that replacing butter and processed meat with avocado can reduce cardiovascular risk by up to 31%Apr 11, 2022
Not only kidney dialysis and endocrine disorders? Study: Chronic kidney disease increases risk of "3 cancers"Apr 11, 2022
Can stroke cause Parkinson's disease? Doctor reminds "3 actions" to prevent vascular disease from damaging the brainApr 10, 2022