How long does it take to seek medical treatment if you are heartbroken or divorced? Doctors reveal 6 major "stress symptoms". Will seamless integration lead to counter-effects?
How long does it take to seek medical treatment for the pain of breakup or divorce? The occurrence of 2 situations may lead to mental illness
It is inevitable to encounter the pain of “love separation” in life. When love breakup or divorce occurs, how should you adjust your physical and mental state to avoid falling into negative emotions such as depression and difficulty thinking? Dr. Zhou Weibai from the Psychiatry Department of Chung Ho Memorial Hospital of Kaohsiung Medical University said that there are many people seeking treatment for emotional problems, and there are even some young people who seek interventional psychiatric treatment for this purpose.
Dr. Zhou Weibai said that falling out of love or divorce (the end of an intimate relationship) is a common source of stress in life. When an intimate relationship ends, common reactions include sadness and depression. In severe cases, there may be self-doubt, low self-confidence, etc. In more extreme cases, auditory hallucinations, hallucinations, and even suicidal thoughts may occur.
Dr. Weibo Zhou said that everyone does not recover at the same speed from stressors. Some people can recover after months or weeks; some people may need half a year to a year to get over the pain. When encountering emotional problems, if you already have unthinkable thoughts or suicidal behavior, or if your depression has seriously affected your life, such as being unable to sleep, eat or cope with daily life, you should seek medical advice or seek consultation as soon as possible.
Dr. Zhou Weibai said that if you have sleep problems or loss of appetite due to a breakup in love or marriage, it may also affect the physiological functions of the human body and fall into a vicious cycle of mutual influence between physiology and psychology. Psychiatrists will prescribe medications in a timely manner to improve depression, sleep and appetite problems, shorten the time required for recovery, and help get out of the “disabled” state as soon as possible.
Is falling out of love combined with depression more terrifying? Eating and sleeping patterns can help get back on track
Dr. Zhou Weibai said that people who are lovelorn or divorced may not fully understand the knowledge of mental health. Under the pressure of lovelorn or divorced people, they only find out that they have reached the severity of depression after seeking medical treatment. Such patients suffer tremendous pain in a short period of time, combined with symptoms of depression, and are under great psychological pressure. Early medical treatment and psychological counseling can help the patient reduce stress and recover.
Dr. Zhou Weibo said that when a person is divorced or lost in love, it takes time for the body, mind and soul to slowly recover. Broke-up emotions rarely recover in a short period of time, so there is no need to deliberately rush yourself out of the pain; take a good rest, eat three regular meals, and exercise appropriately to help calm your mood.
“Seamless” recovery after a breakup is fast? Are the risks of psychiatric symptoms different between men and women?
The way many people deal with their lovelorn emotions is to immediately “seamlessly connect” to the next relationship. Will it help to get over the psychological trauma faster? Dr. Zhou Weibai said that when considering whether to enter an emotional relationship, the best decision can only be made when the mood is stable and the person thinks carefully. If you make a decision when you are emotionally unstable, there is no guarantee that you will fall into personality differences, conflicts and disputes in the future, or even face the trauma of another relationship failure.
