When you hear the sound of glass breaking, be careful to wake up Parkinson's disease!
As society moves forward, heartbreaking things often happen. It is inevitable that we will have negative emotions because of the words of others. But if your glass heart is of the level of “breaking at the touch of a touch”, it will be easily affected by environmental factors and human influence. If you often feel ashamed, depressed or even anxious, be careful that “Parkinson’s disease” may quietly wave to you in your later years!
Are you easily “nervous”? Parkinson’s disease is waving at you!
A study published by Florida State University College of Medicine in the medical journal “Movement Disorders” on April 4, 2021 showed that people who are more “neurotic” are more likely to suffer from Parkinson’s disease. The chance of developing the disease is actually 80% higher than that of ordinary people!
This study is based on data extracted from the British Biobank, long-term tracking of nearly one million people with neurotic traits for 12 years, and the conclusion reached. As for the personality trait of “neuroticism”, how should we define it? The British media “Medical News Today” reported that neurotic people often have negative emotions such as “shame, depression, anxiety, jealousy”, and medical professor Antonio. Dr. Antonio Terracciano also mentioned that neurotic people not only have higher health risks, but are also more likely to suffer from Parkinson’s disease, Alzheimer’s disease and other diseases. If you happen to belong to a group that is more sensitive to emotions, you must be careful about the risk of developing Parkinson’s disease in old age!
These methods will not only make you feel better but also keep Parkinson’s disease at bay!
When it comes to the cause of Parkinson’s disease, “dopamine” plays an important role. Dopamine is responsible for nerve conduction in the brain and is an important component that enables people to have happy emotions. If dopamine secretion is low, the chance of suffering from Parkinson’s disease will also increase; not to mention if you are neurotic and have a fragile heart. Patients have less dopamine secretion than ordinary people, which is naturally related to Parkinson’s disease.
Although Parkinson’s disease cannot be completely cured by current medical technology, dopamine can be produced by supplementing foods rich in vitamin C (such as longan, red pepper, kale) and vitamin E (such as nuts, broccoli, tomatoes); Good habits such as exercising more and maintaining good sleep can also promote the secretion of dopamine.
As long as we are human, it is inevitable to react to emotions, but if the emotional ups and downs are too great and lead to “mental illness” in later years, it is really not worth the gain. If you are a neurotic person who is still young, you might as well “plan ahead” now - replenish more dopamine and develop good habits. When the glassy heart develops into a big heart, Parkinson’s disease will also retreat.