Feeling world-weary at work? Watching a good movie is better than chicken soup quotes!
Things have been going wrong for you recently, do you need to go to the temple to worship? Feeling world-weary at work and your colleagues are trying to hold you back? Or are you, as a college student, carrying the briefing on one shoulder and doing the content alone, but the team members never show up?
It is normal to have ups and downs in life, but if you already feel “tired” and want to stay away from all the troubles in the world and become a Buddha in one place, you might as well really slow down your pace, open your streaming platform account, or Take out the dusty DVDs at home and enjoy a wonderful movie. It may be more useful than flipping through the spiritual quotes on IG Chicken Soup every day!
Does watching movies help physical and mental growth? American University premieres “these” movies
A recent study published by the Communication at Ohio State University in the United States stated that if viewers enjoy a meaningful movie, they can be more able to face the challenges in life and become “better people.” “people”!
The research team recruited 1,098 adults online and collected a total of 40 Hollywood productions since 1985, divided into two types of movie lists: “significant” or “less meaningful”. These subjects will randomly receive one of them. Movie lists, in which subjects were asked to indicate which movies they had seen and how they reacted to those movies. And how to define whether a movie is meaningful? The research team used a user-generated list on the movie website IMDB. Users would use adjectives such as “poignant”, “inspiring” or “original” to describe the movies in the list.
The researchers found that subjects were better able to express themselves when they saw movies with deep meaning, such as “Hotel Rwanda,” “Up” or “Shawshank Redemption.” Empathy allows them to understand that “difficulties that occur in life have a reason” and “both happiness and sadness make life more meaningful,” researcher Jared. Jared Ott said that people who watch meaningful movies can face every challenge in life with a more tolerant and courageous mood; and if the subjects watched “The Big Lebowski” Comedies or action movies such as Big Lebowski, Catch Me if You Can or Pulp Fiction are less likely to have the above feeling.
Do you doubt life? Just choose movies that are “inspiring” to watch!
So how did these movies motivate the subjects? Research shows that the tragic and joyful plots, the poignant and touching stories of the characters, and the inspiring lines in these meaningful movies may be one of the characteristics that influence the subjects. Professor Michael. Michael Slater said that this study proves that movies are sometimes more than just entertainment. They are also a display of positive values that help people get out of the quagmire when they encounter difficulties.
If you begin to feel that spiritual quotes and IG inspirational chicken soup articles cannot eliminate your “resentment” towards life, you may wish to refer to the movie list recommended by researchers at Ohio University. Although it may not be as entertaining as Marvel superhero movies, it is It must be more or less inspiring for your life; and if I want to recommend a good movie, “500 Days of Summer” is quite good. After get off work today, turn off social media, stay away from the worldly distractions, and watch a movie to drive away the negative energy!
Source: Meaningful movies help people cope with life’s difficulties
Image source: freepik
