Is drinking water too boring? Female celebrities are crazy about the "Remove Fat and Reduce Swelling" method of hydration, 4 simple tips to achieve good looks
Are you always used to enjoying yourself with a cup of hand-shaken drink in summer? Drink one cup a day carefully to avoid “low appearance”! The creamer, ingredients and sugar in hand-shaken drinks can be said to be “poisonous” to women’s skin; drinking too much may cause a “glycation reaction”, causing the skin’s collagen to turn yellow, and the overall skin will become dullness and yellowish color make a woman look young but still have the traces of time on her face.
If you feel that drinking water is too monotonous, why not follow the female celebrities to “drink water with feeling” and drink out your good looks! In fact, many female celebrities have their own “beauty secrets”, especially drinking water regularly and quantitatively is crucial for smooth and translucent skin. The drinks introduced below can not only help replenish moisture and have very low calories, but also make the skin more supple and look younger.
Extended reading: In summer, even breathing can cause lack of water! Nutritionists confirm: “6 ways to replenish water” can best quench thirst
Zhao Lusi: Whitening Drink
The first is Zhao Lusi’s secret beauty recipe “Whitening Drink”, which tastes sweet and sour and has both whitening and moisturizing effects. The ingredients include lemon, passion fruit and honey. The method is to first slice the lemon and take out the pulp of the passion fruit; put the lemon slices and passion fruit pulp into the water, add an appropriate amount of honey and stir evenly. Finally, put it in the refrigerator to refrigerate, and your refreshing and delicious whitening drink is ready!
Among them, lemon is rich in vitamin C, which can promote collagen production and enhance skin elasticity. Passion fruit is rich in antioxidants, which can help fight free radicals and reduce skin aging. Honey is a natural moisturizer, helping to keep skin supple and supple.
Zhang Yuxi: Beautiful Whitening Drink
The second drink is the “Beautiful Whitening Drink” recommended by Zhang Yuxi. The ingredients are 4-5 tomatoes, half an apple, and 3-5 strawberries. The method is to wash and cut tomatoes, apples and strawberries into small pieces, put all the fruits into a blender or juicer and squeeze them into juice. Finally, put the juice into a cup and add an appropriate amount of ice cubes to add a refreshing feeling.
The tomatoes in the ingredient contain lycopene, which has antioxidant effects and can prevent skin aging; the fruit acid in apples helps promote skin metabolism; the tannic acid in strawberries can shrink pores and make the skin more delicate.
Zeng Li: Supermodel Remove Fat Drink
The third drink is the post-meal “Supermodel Remove Fat Drink” recommended by Zeng Li. It is recommended to drink it after a big meal to help remove fat and detoxify. The ingredients are passion fruit, lemon and mint. The method is to remove the pulp from the passion fruit first, slice the lemon into slices and wash the mint. Put passion fruit pulp and lemon slices into boiled water, add a few mint leaves and mix well. Finally, put it in the refrigerator for a while to add a refreshing taste.
The passion fruit and lemon in “Supermodel Remove Fat Drink” can help digestion and eliminate fat and greasiness; the refreshing taste of mint can soothe the stomach.
Girl group idol: Morning Reduce Swelling Drink
Finally, there is the “Reduce Swelling Drink” that is loved by the idols of the girl group. It is one of their secrets to reduce swelling in the morning and stay full of energy! The ingredients include lemon and green tea; the method is relatively simple, just put the green tea bag in hot water, soak it, slice the lemon and add it to the green tea. You can add an appropriate amount of honey for seasoning to increase the fragrance.
The lemon in the reduce swelling drink contains vitamin C, which can promote metabolism and antioxidant; the caffeine in green tea helps with drainage and reduces swelling.
The above-mentioned female celebrity’s secret recipe for beauty and drinking water not only helps to replenish moisture in summer, but also makes the skin more supple and smooth. I hope these drinks can bring inspiration to beauty-loving girls and help them drink healthily and look beautiful in the hot summer.
Extended reading: Eating right can eliminate edema! Nutritionist reveals the list of “Top 20 High Potassium Fruits”. These two kinds can also help relieve constipation.
