Former Chinese Prime Minister Li Keqiang passed away! Two of the "most deadly heart diseases" can kill people in an instant. Doctors warn: The change of seasons is the peak period of the disease.
Li Keqiang, former Premier of the State Council of China, was shocked to hear that he died of a heart attack in Shanghai early today (10/27) at the age of 68. November and December every year are the transition period between autumn and winter, and the temperature difference between morning and evening is large. If the elders in the family have a history of related cardiovascular diseases, they need to pay special attention to the risk of myocardial infarction. Dr. Chen Jieyu, an attending physician in the Department of Cardiology at Cathay General Hospital, said that unstable plaques in blood vessel walls are prone to rupture during autumn and winter, leading to an increased risk of acute thrombosis and acute myocardial infarction.
Is high blood pressure the cause of cardiovascular disease? Two of the most deadly heart diseases are caused by it
“Hypertension” is one of the main causes of cardiovascular problems. Sudden cardiovascular diseases such as “acute myocardial infarction” and “aortic dissection” are all related to the occurrence of hypertension. Dr. Chen Jieyu said that hypertension is known as the “silent killer”. It usually does not have special symptoms, and even if there are symptoms, they are quite mild. The main symptom is that the head feels “heavy”, combined with symptoms such as headache, dizziness, stiff shoulders and neck, and occasional chest tightness.
If blood pressure is not measured regularly and there is no alertness to rising blood pressure, the cardiovascular load on the body cannot bear it, and related complications may occur. Dr. Chen Jieyu calls on all men and women to develop the habit of measuring their blood pressure at least once a week, regardless of whether they are men or women. People with higher BMI and obesity should be more vigilant. People over 40 years old should measure their blood pressure once a day to help detect blood pressure problems early.
Former Chinese Prime Minister Li Keqiang passed away! Doctors reveal the “6 major signs” of myocardial infarction
What symptoms may occur when a myocardial infarction occurs? Dr. Chen Jieyu said that if you have persistent chest tightness, chest pain, cold sweats, palpitations, dizziness, or excessive breathing, you should pay attention to the possibility that it may be a precursor to myocardial infarction. In addition, if there is a first-degree relative in the family, the male and female have a history of cardiovascular disease before the age of 55 and 65 respectively, and they have the above symptoms, they need to go to the hospital immediately for further examination.
In addition to congenital inheritance, acquired eating habits and daily routine are also closely related to the symptoms of cardiovascular disease. Dr. Chen Jieyu said that modern people’s diet is gradually becoming more refined, and they often consume high-fat and high-sweet diets. Coupled with bad habits such as staying up late and not exercising, they are prone to cardiovascular obstruction without even realizing it. The above-mentioned groups may find it particularly strenuous during exercise and may be prone to chest tightness; they may even have difficulty speaking and are out of breath when speaking, which may be warning signs of cardiovascular obstruction.
Are poor living habits more likely to cause “aortic dissection”? Seek medical attention immediately if you experience a “heart-breaking feeling” in your chest
As for “aortic dissection”, which is also easy to kill in a short period of time, it is a high-risk disease that patients with hypertension need to be especially careful about. Dr. Huang Chongcheng, Department of Cardiology, New Taipei City Hospital , pointed out that more than two-thirds of aortic dissection is related to high blood pressure; aortic dissection is related to the “shear force” when blood perfusion hits the blood vessel wall.
Once the blood pressure is too high, the shear force will increase. In the long run, the vascular endothelium will “shear” holes, allowing blood to flow to the middle layer, thus dividing the aorta into a “true lumen” and a “false lumen”. When the false lumen is Extrusion of the cavity will cause aortic dissection.
Why does aortic dissection lead to a very high mortality rate? Dr. Huang Chongcheng explained that aortic dissection divides blood vessels into two chambers, which affects the blood flow to the brain, kidneys, coronary arteries, etc., and may even cause pericardial filling and myocardial infarction, with a fatality rate of more than 50%. . When chest pain, back pain, pain like a knife occurs, and blood pressure exceeds 200, you need to pay great attention to whether the aorta is dissected.
Eating hot pot and soaking in hot springs in autumn and winter will damage your blood vessels? How to protect your heart during the seasonal transition?
During autumn and winter, many people like to soak in hot springs and eat hot pot to warm up. Little do they know that these behaviors may lead to hidden cardiovascular risks. Dr. Chen Jieyu pointed out that the high calories contained in hot pot meals will increase cholesterol. If there is a family history, it may further increase blood pressure and even increase the risk of myocardial infarction. Foods such as sauces, soup bases, ice cream and ice-cold drinks that come with meals may be “diet mines” that cause high blood pressure or myocardial infarction.
In addition, people like to “take a bath” when a cold wave hits. The temperature difference between the boiling hot springs and the ambient temperature is huge. Once you stand up suddenly, the blood vessels may excessively expand and contract in a short period of time, leading to syncope and postural hypotension. Dr. Chen Jieyu suggests that if you have cardiovascular problems, your heart should be “above the water” when soaking in hot springs to avoid drastic changes in the blood vessels around the heart. In addition, if you need to take blood pressure medicine regularly, you should wait 1-2 hours after taking the medicine before taking a bath to avoid hypotension.
Acute myocardial infarction can kill you in an instant! Elderly people and people with chronic diseases should pay attention to the “8 key points”
To sum up, the Taiwan Health Promotion Administration pointed out that people are in an environment with changing seasons, low temperatures or large temperature differences. Elderly people over 65 years old or patients with chronic diseases or three highs should pay attention to the following “8 major points” to prevent acute cardiovascular diseases. or having a stroke:
Wear warm items. Cold wind contacting the head and neck can easily cause physical discomfort, so scarves, woolen hats, thick socks and covering shoes are must-have items. The above accessories are indispensable for seniors who go out early to exercise and for office workers who return late.
Drink warm water to warm up. When you get up in the morning, your body is easily dehydrated and your blood is relatively sticky. Elderly people or office workers who have the habit of getting up early should drink 300 cc of warm water after getting out of bed to reduce blood thickness and warm the body.
Avoid heavy eating and drinking. In winter, meeting up with friends for all-you-can-eat meals, and consuming high-fat and high-sugar foods paired with alcohol and high-sodium soup bases are all risk factors for cardiovascular events. People in hot pot or all-you-can-eat restaurants should eat more high-fiber foods such as fruits and vegetables, and drink enough water to maintain body balance.
Avoid taking a bath after eating or drinking. After eating or drinking, the human body’s blood circulation accelerates and the body temperature rises. If the body is immersed in hot water immediately, the blood vessels may contract violently in a short period of time, leading to acute diseases such as syncope and heart palpitations. The Taiwan Health Promotion Administration recommends that it is most appropriate to take a bath 2 hours after a meal, and the bath temperature should not exceed 40 degrees Celsius.
Avoid exercising during high-risk periods. Symptoms such as myocardial infarction tend to occur in the early morning hours. It is recommended that seniors over 65 years old should go out for exercise between 9 and 10 a.m. when the temperature is relatively stable. Be sure to take measures to keep warm when exercising and replenish water at all times.
Control the condition and take medication stably. The Taiwan Health Promotion Administration calls on patients with cardiovascular disease to regularly measure and record their blood sugar, blood pressure, and blood fat data; and to follow doctor’s instructions to take medications on time to control symptoms.
Carry cases and emergency medicine when going out. Elderly people or patients with chronic diseases should record their usual hospital visits, diagnosis, and drug allergy history when going out. If the doctor has prescribed emergency medicines, they should carry them with them.
If you have symptoms, seek medical attention immediately. If typical signs of heart disease occur, such as chest tightness, chest pain, difficulty breathing, nausea, dizziness or fainting, it is recommended to seek medical treatment as soon as possible.
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